Bread & wraps · Nutrition facts

Bake Crafters Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped

281 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Apr 2024Bake Crafters

Know what you’re comparing.

Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped

Source category: Bread
Nutrition basis: Per 100 g
Barcode / GTIN: 00737410215600
Source record: USDA FDC 2701212
Publication date: Aug 2024
Manufacturer serving: 57 grm · 2 oz (57g)

On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.

Compare with another food

What’s in it?

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cocoa Powder, Invert Sugar, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Milk Whey, Soy Flour, Salt, Wheat Gluten, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides)

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

160calories

in 57 g

Nutrient	Amount	Daily value
Protein	3 g	—
Carbohydrate	27 g	10%
Fat	5 g	6%
Fiber	1 g	4%
Total sugars	14 g	—
Sodium	50 mg	2%
Saturated fat	1 g	5%
Potassium	125 mg	3%
Calcium	13 mg	1%
Iron	2 mg	11%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 7%Carbs 65%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bread & wraps

Find Compare Same broad food category

This food: 3.7 g protein in 71.2 g. Choices below have more on this basis.

16 g protein

BLAKES Roasted Chicken Cheesy Rice Single Serve

Blake's · 188.7 g

12.3 g more than your starting foodCompare these foods

15.5 g protein

Pizza, Whole Grain, Veggie, 16"

Nardone Bros · 96.6 g

11.7 g more than your starting foodCompare these foods

15 g protein

Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"

Nardone Bros · 98 g

11.3 g more than your starting foodCompare these foods

14.8 g protein

Whole Grain Three Cheese Calzone, 4.69 oz, CN

Gilardi · 98.5 g

11.1 g more than your starting foodCompare these foods

14.5 g protein

5 Round Cheese Pizza on Whole Wheat & Soy Crust

Nardone Bros · 93.3 g

10.7 g more than your starting foodCompare these foods

14.4 g protein

Pizza, Whole Grain, Cheese, Soy Crust, 16"

Nardone Bros · 97.6 g

10.6 g more than your starting foodCompare these foods

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2701212	Apr 2024	100 g	281	5.3 g	88 mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2683923	Jan 2024	100 g	281	5.3 g	88 mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2558498	Jan 2023	100 g	281	5.3 g	88 mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2492552	Jan 2023	100 g	281	5.3 g	88 mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2458423	Jun 2022	100 g	281	5.3 g	88 mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2456938	Jun 2022	100 g	281	5.3 g	88 mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2319077	Apr 2022	100 g	—	— g	— mg
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedFDC 2237240	Feb 2022	100 g	281	5.3 g	88 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	281 kcal	1008
Protein	5.26 g	1003
Total lipid (fat)	8.77 g	1004
Carbohydrate, by difference	47.37 g	1005
Fiber, total dietary	1.8 g	1079
Sugars, Total	24.56 g	2000
Sugars, added	24.6 g	1235
Calcium, Ca	23 mg	1087
Iron, Fe	3.51 mg	1089
Potassium, K	219 mg	1092
Sodium, Na	88 mg	1093
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	1.75 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	53 mg	1253

More from Bake Crafters

Other bread & wraps labels from this brand. Check the source dates and serving sizes.

Bake Crafters Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, RetailManufacturer label · Aug 2025 Bake Crafters Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, RetailManufacturer label · Apr 2024 Bake Crafters Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" X 2"Manufacturer label · Apr 2024 Bake Crafters Pancake, Bites, Poffitz, Bulk, Mto, 1.75" X 1"Manufacturer label · Jan 2026

Explore bread & wraps by nutrient.

Low Sodium BreadFind breads and wraps with lower reported sodium, then compare calories and protein on the same basis.