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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAlaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA100 g · Manufacturer label
vs.
BDISCO SWEET EARTH Mindful Chkn 8oz Package100 g · Manufacturer label
NutrientAlaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDADISCO SWEET EARTH Mindful Chkn 8oz Package
Calorieskcal195165
Proteing14.221.2
Carbohydrateg17.78.2
Fatg84.7
Fiberg1.85.9
Total sugarsg00
Sodiummg283294
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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