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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Shredded Brussels Sprouts, Frozen Vegetables, 10 oz.BIRDS Eye Steam Fresh Cream Spinach
Calorieskcal8045
Proteing4.43.6
Carbohydrateg6.24.6
Fatg41.8
Fiberg4.41.8
Total sugarsg2.70.9
Sodiummg327273
Saturated fatg0.90.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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