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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMacaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientMacaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8ozMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal150165
Proteing429.4
Carbohydrateg174.7
Fatg73.5
Fiberg11.2
Total sugarsg41.2
Sodiummg390482
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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