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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A:ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
Nutrient:ratio Cinnamon Cranberry Almond Crunch Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal361450
Proteing2537
Carbohydrateg52.842
Fatg1416
Fiberg8.610
Total sugarsg8.12
Sodiummg633190
Saturated fatg2.511

Values change with the amount you choose. A dash means the nutrient was not reported.

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