PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWilde Terra Maple Almond Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientWilde Terra Maple Almond Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal510450
Proteing1137
Carbohydrateg5842
Fatg2716
Fiberg1010
Total sugarsg222
Sodiummg150190
Saturated fatg1111

Values change with the amount you choose. A dash means the nutrient was not reported.

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