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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWilde Terra Maple Almond Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientWilde Terra Maple Almond Breakfast CerealGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal510436
Proteing1146.2
Carbohydrateg5828.2
Fatg2718
Fiberg102.6
Total sugarsg2215.4
Sodiummg150744
Saturated fatg119

Values change with the amount you choose. A dash means the nutrient was not reported.

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