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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChef-Mate Chili Con Carne without Beans , 6 lb 10 oz100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientChef-Mate Chili Con Carne without Beans , 6 lb 10 ozProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal14240
Proteing8.53.8
Carbohydrateg8.110.1
Fatg8.90.3
Fiberg1.22.5
Total sugarsg1.61
Sodiummg449237
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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