Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBONICI Fully Cooked Breaded Savory Chicken Breast ChunksTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21597
Proteing20.223
Carbohydrateg15.50
Fatg80.5
Fiberg0.50
Total sugarsg0.70
Sodiummg61140
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.