Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientUltra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal212214
Proteing10.515.5
Carbohydrateg27.319
Fatg6.98.5
Fiberg4.82.1
Total sugarsg1.24.2
Sodiummg281289
Saturated fatg2.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.