BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.1 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Cabo Primo Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla Iw
212 calories and 10.5 g of protein per 100 g. Reported fiber: 4.8 g.
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Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574715711
- Source record
- USDA FDC 2703929
- Publication date
- Sep 2024
- Manufacturer serving
- 155.9 grm · 1 Each
On a 100 g basis, this record has more protein than 61% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Ingredients: Filling: Refried Beans (Water, Pinto Beans, Vegetable Oil, Salt, and Soy Lecithin) and Red Sauce [Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12)], White Vinegar, and Salt]. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
331calories
in 155.9 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.4 g | — |
| Carbohydrate | 42.6 g | 15% |
| Fat | 10.7 g | 14% |
| Fiber | 7.5 g | 27% |
| Total sugars | 1.9 g | — |
| Sodium | 438 mg | 19% |
| Saturated fat | 4.3 g | 22% |
| Potassium | 516 mg | 11% |
| Calcium | 80 mg | 6% |
| Iron | 1.59 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 1.4 mg | 2% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 51%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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4.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IWFDC 2703929 | Aug 2024 | 100 g | 212 | 10.5 g | 281 mg |
| Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IWFDC 2694627 | May 2024 | 100 g | 212 | 10.5 g | 281 mg |
| Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IWFDC 2662792 | Apr 2023 | 100 g | 212 | 10.5 g | 281 mg |
| Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IWFDC 2559460 | Apr 2023 | 100 g | 212 | 10.5 g | 281 mg |
| Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IWFDC 2539618 | Apr 2023 | 100 g | 212 | 10.5 g | 281 mg |
| Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IWFDC 2526021 | Mar 2023 | 100 g | 212 | 10.5 g | 281 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 212 kcal | 1008 |
| Protein | 10.5 g | 1003 |
| Total lipid (fat) | 6.86 g | 1004 |
| Ash | 1.87 g | 1007 |
| Carbohydrate, by difference | 27.29 g | 1005 |
| Fiber, total dietary | 4.8 g | 1079 |
| Sugars, Total | 1.23 g | 2000 |
| Sugars, added | 0.1 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 1.02 mg | 1089 |
| Potassium, K | 331 mg | 1092 |
| Sodium, Na | 281 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 175 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.78 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |