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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientDiGiorno Breakfast Croissant Eggs Benedict Inspired Frozen Pizza 23.4oz BoxBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal250106
Proteing7.68.5
Carbohydrateg27.38.8
Fatg10.63.9
Fiberg0.80.7
Total sugarsg30.7
Sodiummg523332
Saturated fatg5.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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