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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDIGIORNO Frozen Pizza - Frozen Cheese Pizza - DIGIORNO Hand Tossed Style Pizza Crust5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal231214
Proteing10.815.5
Carbohydrateg3019
Fatg7.78.5
Fiberg1.52.1
Total sugarsg3.14.2
Sodiummg523289
Saturated fatg3.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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