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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientDiGiorno Classic Thin Crust Pepperoni 12in Frozen Pizza 20.6oz BoxPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal247204
Proteing1115.3
Carbohydrateg21.920.4
Fatg136.6
Fiberg1.42.9
Total sugarsg2.73.7
Sodiummg664380
Saturated fatg6.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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