BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7.1 g more than your starting foodCompare these foods247 calories and 11 g of protein per 100 g. Reported fiber: 1.4 g.
DiGiorno Classic Thin Crust Pepperoni 12in Frozen Pizza 20.6oz Box
On a 100 g basis, this record has more protein than 67% of 1,064 other complete bread & wraps profiles.
Compare with another foodLOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), TOMATO PASTE, WHEAT STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL AND/OR PALM OIL), 2% OR LESS OF PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, SPICES, GUM ARABIC, WHEAT FLOUR, DRIED GARLIC, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, BUTTER OIL, TOCOPHEROL (TO PROTECT FLAVOR), MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 19 g | 24% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 969 mg | 42% |
| Saturated fat | 9 g | 45% |
| Potassium | 210 mg | 4% |
| Calcium | 310 mg | 24% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.9 g protein in 81 g. Choices below have more on this basis.
Blake's · 188.7 g
7.1 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
6.6 g more than your starting foodCompare these foodsNardone Bros · 98 g
6.2 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.9 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
5.6 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DiGiorno Classic Thin Crust Pepperoni 12in Frozen Pizza 20.6oz BoxFDC 2704340 | Jun 2024 | 100 g | 247 | 11 g | 664 mg |
| PEPPERONI ORIGINAL MADE WITH PORK, CHICKEN & BEEF THIN CRUST PIZZA, PEPPERONIFDC 2679827 | Feb 2023 | 100 g | 247 | 11 g | 664 mg |
| PEPPERONI ORIGINAL MADE WITH PORK, CHICKEN & BEEF THIN CRUST PIZZA, PEPPERONIFDC 2503495 | Feb 2023 | 100 g | 247 | 11 g | 664 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 247 kcal | 1008 |
| Protein | 10.96 g | 1003 |
| Total lipid (fat) | 13.01 g | 1004 |
| Carbohydrate, by difference | 21.92 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.74 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 212 mg | 1087 |
| Iron, Fe | 1.44 mg | 1089 |
| Potassium, K | 144 mg | 1092 |
| Sodium, Na | 664 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.16 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 31 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.