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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg & Cheese Breakfast Wrap 72/ 2.5 oz IW100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientEgg & Cheese Breakfast Wrap 72/ 2.5 oz IWMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal242165
Proteing11.929.4
Carbohydrateg25.34.7
Fatg10.33.5
Fiberg3.41.2
Total sugarsg1.11.2
Sodiummg376482
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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