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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientWrap -Frozen Egg, Cheese and Turkey Sausage. Each 3.60 oz. Wrap provides 1.25 OZ EQV Meat/ Meat Alternate and 2.00 OZ EQV Grain towards the SBP, Whole Grain Rich Tortilla. CN labeled. Bulk5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal248214
Proteing12.415.5
Carbohydrateg28.719
Fatg9.38.5
Fiberg42.1
Total sugarsg1.24.2
Sodiummg328289
Saturated fatg3.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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