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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientCheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IWMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal238165
Proteing10.629.4
Carbohydrateg27.34.7
Fatg9.63.5
Fiberg3.91.2
Total sugarsg0.91.2
Sodiummg362482
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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