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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Light Blueberry Yogurt with Granola 2 Pack100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientYoplait Light Blueberry Yogurt with Granola 2 Packsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal10660
Proteing2.910.7
Carbohydrateg20.64
Fatg1.50
Fiberg0.60
Total sugarsg11.22.7
Sodiummg5637
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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