Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
32.2 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Yoplait Light Blueberry Yogurt with Granola 2 Pack
106 calories and 2.9 g of protein per 100 g. Reported fiber: 0.6 g.
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Yoplait Light Blueberry Yogurt with Granola 2 Pack
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470419459
- Source record
- USDA FDC 2704589
- Publication date
- Sep 2024
- Manufacturer serving
- 170 grm · with Granola
On a 100 g basis, this record has more protein than 10% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
LIGHT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, SUGAR, MODIFIED CORN STARCH, CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, SUCRALOSE, FRUIT AND VEGETABLE JUICE (FOR COLOR), ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3. GRANOLA: ROLLED OATS, SUGAR, CRISP RICE (RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN. CONTAINS MILK AND SOY INGREDIENTS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
180calories
in 170 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 19 g | — |
| Sodium | 95 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | 240 mg | 5% |
| Calcium | 150 mg | 12% |
| Iron | 1.11 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.7 µg | 9% |
Estimated energy from macros
Protein 11%Carbs 77%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 5.5 g protein in 188.7 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
32.2 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
30 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
30 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
28.4 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
27.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2704589 | Aug 2024 | 100 g | 106 | 2.9 g | 56 mg |
| BLUEBERRY FLAVORED LIGHT YOGURT WITH GRANOLA, BLUEBERRYFDC 2464480 | Nov 2022 | 100 g | 59 | 2.4 g | 32 mg |
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2613651 | Jul 2022 | 100 g | 106 | 2.9 g | 56 mg |
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2557533 | Jul 2022 | 100 g | 106 | 2.9 g | 56 mg |
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2540462 | Jul 2022 | 100 g | 106 | 2.9 g | 56 mg |
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2459605 | Jul 2022 | 100 g | 106 | 2.9 g | 56 mg |
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2457659 | Jul 2022 | 100 g | 106 | 2.9 g | 56 mg |
| Yoplait Light Blueberry Yogurt with Granola 2 PackFDC 2318151 | Oct 2021 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 106 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 1.47 g | 1004 |
| Carbohydrate, by difference | 20.59 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 11.18 g | 2000 |
| Sugars, added | 7.6 g | 1235 |
| Calcium, Ca | 88 mg | 1087 |
| Iron, Fe | 0.65 mg | 1089 |
| Potassium, K | 141 mg | 1092 |
| Sodium, Na | 56 mg | 1093 |
| Vitamin A, RAE | 100 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
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