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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFERS Family Size Pepperoni Pizza Pasta Bake Frozen Entre 31oz BoxMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal159165
Proteing8.229.4
Carbohydrateg12.34.7
Fatg8.73.5
Fiberg11.2
Total sugarsg3.11.2
Sodiummg421482
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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