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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Gingerman Mini Holiday Cookies, 1.5 Oz Bag100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Gingerman Mini Holiday Cookies, 1.5 Oz BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal442367
Proteing4.733.3
Carbohydrateg76.740
Fatg1411.7
Fiberg2.33.3
Total sugarsg39.53.3
Sodiummg349300
Saturated fatg76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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