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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWinky Rainbow Parfait 22oz100 g · Manufacturer label
vs.
NutrientWinky Rainbow Parfait 22ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal91111
Proteing1.86.8
Carbohydrateg18.210.4
Fatg0.94.7
Fiberg02.8
Total sugarsg18.22.6
Sodiummg64405
Saturated fatg0.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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