PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APlum, black, with skin, raw100 g · USDA Foundation
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPlum, black, with skin, rawRhubarb, raw
Calorieskcal5321
Proteing0.60.9
Carbohydrateg13.54.5
Fatg0.30.2
Fiberg1.31.8
Total sugarsg81.1
Sodiummg04
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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