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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCalifornia Pizza Kitchen BBQ Chicken Frozen Pizza 10x5.9oz US5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal243214
Proteing6.515.5
Carbohydrateg30.219
Fatg8.98.5
Fiberg1.22.1
Total sugarsg5.34.2
Sodiummg414289
Saturated fatg4.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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