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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStrawberryBoli100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientStrawberryBoliBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal261106
Proteing5.48.5
Carbohydrateg44.68.8
Fatg5.43.9
Fiberg00.7
Total sugarsg15.20.7
Sodiummg293332
Saturated fatg2.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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