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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Ranch Wheat Crackers 0.8 oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientZee Zees Ranch Wheat Crackers 0.8 ozTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal391571
Proteing4.457.1
Carbohydrateg65.20
Fatg1332.1
Fiberg4.30
Total sugarsg8.70
Sodiummg8702,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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