Savory snacks · Nutrition facts

Zee Zees Ranch Wheat Crackers 0.8 oz

391 calories and 4.4 g of protein per 100 g. Reported fiber: 4.3 g.

Manufacturer labelLabel updated Aug 2024Zee Zees

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Zee Zees Ranch Wheat Crackers 0.8 oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
20810358035838
Source record
USDA FDC 2716130
Publication date
Oct 2024
Manufacturer serving
23 grm · 0.8 oz bag

On a 100 g basis, this record has more protein than 28% of 1,039 other complete savory snacks profiles.

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What’s in it?

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Tomato Powder, Baking Soda, Ammonium Bicarbonate, Garlic Powder, Onion Powder, Citric Acid, Buttermilk Flavor, Cream of Tartar, Sodium Acid Pyrophosphate, Dillweed, Parsley, Basil, Black Pepper, Dough Conditioner (Enzymes), Sodium Sulfate.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 23 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate15 g5%
Fat3 g4%
Fiber1 g4%
Total sugars2 g—
Sodium200 mg9%
Saturated fat0 g0%
Potassium76 mg2%
Calcium8 mg1%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 66%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 2.2 g protein in 51.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy391 kcal1008
Protein4.35 g1003
Total lipid (fat)13.04 g1004
Carbohydrate, by difference65.22 g1005
Fiber, total dietary4.3 g1079
Sugars, Total8.7 g2000
Sugars, added8.7 g1235
Calcium, Ca35 mg1087
Iron, Fe4.35 mg1089
Potassium, K330 mg1092
Sodium, Na870 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253