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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Ranch Wheat Crackers 0.8 oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientZee Zees Ranch Wheat Crackers 0.8 ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal391212
Proteing4.415.3
Carbohydrateg65.211.8
Fatg1311.8
Fiberg4.31.2
Total sugarsg8.70
Sodiummg870682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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