Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACN Turkey Franks100 g · Manufacturer label
vs.
NutrientCN Turkey FranksTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal17984
Proteing12.520
Carbohydrateg3.60
Fatg14.30.5
Fiberg00
Total sugarsg1.80
Sodiummg429168
Saturated fatg4.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.