Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATurkey Split Breast100 g · Manufacturer label
vs.
NutrientTurkey Split BreastTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal17097
Proteing21.423
Carbohydrateg00
Fatg80.5
Fiberg00
Total sugarsg00
Sodiummg5440
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.