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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 3245 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal225214
Proteing515.5
Carbohydrateg42.519
Fatg3.88.5
Fiberg2.52.1
Total sugarsg154.2
Sodiummg238289
Saturated fatg0.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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