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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Milano Dulce de Leche Cookies, 7 oz. Bag100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing3.933.3
Carbohydrateg61.540
Fatg26.911.7
Fiberg03.3
Total sugarsg34.63.3
Sodiummg173300
Saturated fatg15.46.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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