Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foods500 calories and 3.9 g of protein per 100 g. Reported fiber: 0 g.
Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. Bag
On a 100 g basis, this record has more protein than 35% of 2,097 other complete sweets & desserts profiles.
Compare with another foodMADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], CHOCOLATE LIQUOR, SKIM MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, DEHYDRATED REDUCED MINERAL WHEY, MILK, NONFAT MILK, EGG WHITES, SALT, ANNATTO EXTRACT FOR COLOR, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVORS AND LEAVENING (BAKING SODA).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 7 g | 9% |
| Fiber | 0 g | 0% |
| Total sugars | 9 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 4 g | 20% |
| Potassium | — | — |
| Calcium | 26 mg | 2% |
| Iron | 0.36 mg | 2% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.5 g protein in 40 g. Choices below have more on this basis.
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.1 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9 g more than your starting foodCompare these foodsStella doro · 50 g
8.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2716528 | Sep 2024 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2697840 | Jun 2024 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2650544 | May 2023 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2613103 | May 2023 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2555037 | May 2023 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2491439 | Feb 2023 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2336774 | Jun 2022 | 100 g | 500 | 3.9 g | 173 mg |
| Pepperidge Farm Milano Dulce de Leche Cookies, 7 oz. BagFDC 2331776 | Jun 2022 | 100 g | 500 | 3.9 g | 173 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 25 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 3.85 g | 1003 |
| Total lipid (fat) | 26.92 g | 1004 |
| Carbohydrate, by difference | 61.54 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 34.62 g | 2000 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 1.38 mg | 1089 |
| Sodium, Na | 173 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Fatty acids, total saturated | 15.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.