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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Macaroni & Cheese 12oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFER'S Macaroni & Cheese 12ozMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal141165
Proteing6.229.4
Carbohydrateg154.7
Fatg6.23.5
Fiberg0.61.2
Total sugarsg1.51.2
Sodiummg376482
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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