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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGeneral Mills Monster Mash Remix Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientGeneral Mills Monster Mash Remix Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal389450
Proteing5.437
Carbohydrateg86.242
Fatg4.116
Fiberg3.710
Total sugarsg26.82
Sodiummg455190
Saturated fatg0.511

Values change with the amount you choose. A dash means the nutrient was not reported.

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