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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes, Mini Maple, Homestyle, Bulk, 3"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPancakes, Mini Maple, Homestyle, Bulk, 3"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal257204
Proteing5.715.3
Carbohydrateg51.420.4
Fatg4.36.6
Fiberg02.9
Total sugarsg22.93.7
Sodiummg300380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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