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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes, Mini Maple, Homestyle, Bulk, 3"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPancakes, Mini Maple, Homestyle, Bulk, 3"Pizza, Whole Grain, Veggie, 16"
Calorieskcal257207
Proteing5.716
Carbohydrateg51.415.3
Fatg4.39.3
Fiberg02.7
Total sugarsg22.95.3
Sodiummg300413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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