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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATombstone Original Five Cheese 12in Frozen Pizza 18.5oz Pack100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTombstone Original Five Cheese 12in Frozen Pizza 18.5oz PackWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal252203
Proteing12.215
Carbohydrateg2623.3
Fatg11.55.3
Fiberg1.53
Total sugarsg3.13
Sodiummg481323
Saturated fatg5.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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