BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foods252 calories and 12.2 g of protein per 100 g. Reported fiber: 1.5 g.
Tombstone Original Five Cheese 12in Frozen Pizza 18.5oz Pack
On a 100 g basis, this record has more protein than 80% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN, MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SKIM MILK, SALT, LACTIC ACID, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), 2% OR LESS OF NATURAL BUTTER FLAVOR, SUGAR, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT, YEAST, SEASONING BLEND (SALT, SPICE, DRIED GARLIC).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 15 g | 19% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 630 mg | 27% |
| Saturated fat | 7 g | 35% |
| Potassium | 190 mg | 4% |
| Calcium | 300 mg | 23% |
| Iron | 2.5 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.3 µg | 7% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 79.4 g. Choices below have more on this basis.
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
5.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
4.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
4.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Tombstone Original Five Cheese 12in Frozen Pizza 18.5oz PackFDC 2717103 | Oct 2024 | 100 g | 252 | 12.2 g | 481 mg |
| Tombstone Original Five Cheese 12in Frozen Pizza 18.5oz PackFDC 2704338 | Jul 2024 | 100 g | 252 | 12.2 g | 481 mg |
| 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO ORIGINAL PIZZA, 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANOFDC 2679825 | Nov 2022 | 100 g | 252 | 12.2 g | 481 mg |
| 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO ORIGINAL PIZZA, 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANOFDC 2467298 | Nov 2022 | 100 g | 252 | 12.2 g | 481 mg |
| 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO ORIGINAL PIZZA, 5 CHEESE MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANOFDC 2414417 | Nov 2022 | 100 g | 252 | 12.2 g | 481 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 252 kcal | 1008 |
| Protein | 12.21 g | 1003 |
| Total lipid (fat) | 11.45 g | 1004 |
| Carbohydrate, by difference | 25.95 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 3.05 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 229 mg | 1087 |
| Iron, Fe | 1.91 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 481 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 5.34 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.