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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDiGiorno Personal Size Stuffed Crust Four Cheese 6in Frozen Pizza 8.5oz Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal261214
Proteing1215.5
Carbohydrateg27.819
Fatg11.68.5
Fiberg1.22.1
Total sugarsg3.34.2
Sodiummg490289
Saturated fatg6.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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