BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.8 g more than your starting foodCompare these foods261 calories and 12 g of protein per 100 g. Reported fiber: 1.2 g.
DiGiorno Personal Size Stuffed Crust Four Cheese 6in Frozen Pizza 8.5oz Box
On a 100 g basis, this record has more protein than 78% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, REDUCED SODIUM SALT BLEND (SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR), SEASONING (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORNSTARCH, KONJAC GUM, MALIC ACID), DATEM, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 29 g | — |
| Carbohydrate | 67 g | 24% |
| Fat | 28 g | 36% |
| Fiber | 2.9 g | 10% |
| Total sugars | 8 g | — |
| Sodium | 1,181 mg | 51% |
| Saturated fat | 15 g | 75% |
| Potassium | 651 mg | 14% |
| Calcium | 629 mg | 48% |
| Iron | 3.9 mg | 22% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.2 g protein in 76.6 g. Choices below have more on this basis.
Blake's · 188.7 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
6.2 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
5.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DiGiorno Personal Size Stuffed Crust Four Cheese 6in Frozen Pizza 8.5oz BoxFDC 2717121 | Oct 2024 | 100 g | 261 | 12 g | 490 mg |
| DiGiorno Personal Size Stuffed Crust Four Cheese 6in Frozen Pizza 8.5oz BoxFDC 2699472 | Jul 2024 | 100 g | 266 | 12 g | 485 mg |
| DiGiorno For 1 Stuffed Crust Four Cheese 6in Frozen Pizza 8.5oz BoxFDC 2693474 | Mar 2024 | 100 g | 266 | 12 g | 485 mg |
| DiGiorno For 1 Stuffed Crust Four Cheese 6in Frozen Pizza 8.5oz BoxFDC 2688336 | Mar 2024 | 100 g | 266 | 12 g | 485 mg |
| FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO & ROMANO STUFFED CRUST PIZZA, FOUR CHEESEFDC 2602806 | Jun 2023 | 100 g | 270 | 12.5 g | 519 mg |
| FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO AND ROMANO CHEESE STUFFED CRUST PIZZA, FOUR CHEESEFDC 2391534 | Dec 2022 | 100 g | 270 | 12.5 g | 519 mg |
| FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO AND ROMANO STUFFED CRUST PIZZA, FOUR CHEESEFDC 1591864 | May 2020 | 100 g | 270 | 12.5 g | 519 mg |
| FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO AND ROMANO STUFFED CRUST PIZZA, FOUR CHEESEFDC 1299756 | May 2020 | 100 g | 270 | 12.5 g | 519 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 261 kcal | 1008 |
| Protein | 12.03 g | 1003 |
| Total lipid (fat) | 11.62 g | 1004 |
| Carbohydrate, by difference | 27.8 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.32 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 261 mg | 1087 |
| Iron, Fe | 1.62 mg | 1089 |
| Potassium, K | 270 mg | 1092 |
| Sodium, Na | 490 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.22 g | 1258 |
| Fatty acids, total trans | 0.41 g | 1257 |
| Cholesterol | 29 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.