Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGoldfish Crisps Spicy Dill Pickle Flavored Baked Chip Crackers, 6.25 Oz BagBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal467261
Proteing6.713.8
Carbohydrateg7032.8
Fatg208.4
Fiberg3.31.8
Total sugarsg6.71.5
Sodiummg1,033354
Saturated fatg1.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.