Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base)Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal15697
Proteing16.323
Carbohydrateg7.10
Fatg5.10.5
Fiberg10
Total sugarsg5.10
Sodiummg26540
Saturated fatg20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.