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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack Factory Pop'ums White Cheddar Pretzel Snacks, 9 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack Factory Pop'ums White Cheddar Pretzel Snacks, 9 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing7.157.1
Carbohydrateg71.40
Fatg16.135.7
Fiberg3.60
Total sugarsg3.60
Sodiummg1,0713,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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