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Savory snacks · Nutrition facts

Snack Factory Pop'ums White Cheddar Pretzel Snacks, 9 oz Bag

464 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Oct 2024Snack factory

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Snack Factory Pop'ums White Cheddar Pretzel Snacks, 9 Oz Bag

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00049508253020
Source record
USDA FDC 2717199
Publication date
Nov 2024
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, POTATO STARCH, CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SEA SALT, WHEY, YEAST, SALT, BUTTERMILK, SUGAR, SODIUM BICARBONATE, YEAST EXTRACT, LACTIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, CITRIC ACID, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, SODA. CONTAINS: WHEAT, MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate20 g7%
Fat4.5 g6%
Fiber1 g4%
Total sugars1 g—
Sodium300 mg13%
Saturated fat0.5 g3%
Potassium30 mg1%
Calcium20 mg2%
Iron0.8 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 62%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy464 kcal1008
Protein7.14 g1003
Total lipid (fat)16.07 g1004
Carbohydrate, by difference71.43 g1005
Fiber, total dietary3.6 g1079
Sugars, Total3.57 g2000
Sugars, added3.6 g1235
Calcium, Ca71 mg1087
Iron, Fe2.86 mg1089
Potassium, K107 mg1092
Sodium, Na1,071 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.79 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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