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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork Drained Spag Sauce 6/5# 30#100 g · Manufacturer label
vs.
NutrientPork Drained Spag Sauce 6/5# 30#Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal10484
Proteing920
Carbohydrateg6.90
Fatg4.30.5
Fiberg1.40
Total sugarsg3.30
Sodiummg253168
Saturated fatg1.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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