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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's All Natural Chicken Pot Pie, Frozen Meal, 22 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBlake's All Natural Chicken Pot Pie, Frozen Meal, 22 ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal149204
Proteing5.615.3
Carbohydrateg11.820.4
Fatg96.6
Fiberg1.42.9
Total sugarsg2.13.7
Sodiummg299380
Saturated fatg3.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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