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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton USMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal131165
Proteing6.129.4
Carbohydrateg18.74.7
Fatg3.73.5
Fiberg0.91.2
Total sugarsg3.71.2
Sodiummg463482
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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