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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loafPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal250204
Proteing9.415.3
Carbohydrateg46.920.4
Fatg3.16.6
Fiberg3.12.9
Total sugarsg3.13.7
Sodiummg719380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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